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Health & Beuaty

High blood pressure: Snack on these 65p nuts to SLASH your BP reading

HIGH blood pressure symptoms may not be obvious for people with the condition, as they tend to only occur in extreme cases. High blood pressure causes include being overweight, inactive or having too much salt in your diet. You should eat this 65p food to slash your reading.

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Health & Beuaty

Arthritis pain: Slash your symptoms with these five summer gardening tips

ARTHRITIS is a musculoskeletal condition, with symptoms including joint pain, stiffness and swelling. There are several different types, such as rheumatoid arthritis and osteoarthritis. These simple techniques can help sufferers start gardening again for the summer.

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Health & Beuaty

Bone cancer symptoms: Watch out for these less common arthritis-like symptoms

BONE cancer symptoms include aching within the bones, which can be mistaken for arthritis. However, there are also three other symptoms, according to the NHS.

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Health & Beuaty

Dementia warning: Yellow spots in eye could be early symptom of Alzheimer’s disease

DEMENTIA is a term used to describe different types of brain degeneration. The most common type of dementia is Alzheimer’s Disease, although vascular dementia and dementia with lewy bodies are also types. Symptoms of dementia include leaving items in the wrong place and memory loss. New research has provided hope for diagnosing dementia early, by finding that people with more yellow spots in their eye are more likely to have the condition.

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Health & Beuaty

Diabetes type 2 symptoms: Eat THIS many fruits and vegetables a day for blood sugar levels

DIABETES type 2 is more likely to appear as we get older, while diabetes type 1 usually appears shortly after birth. Diabetes symptoms include frequently needing the loo, feeling more hungry and thirsty than usual and unexplained weight loss. If you suffer from the condition, you should eat this much fruit and veg a day in your diet to help maintain your blood sugar levels.

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Health & Beuaty

High blood pressure symptoms: Add this £1 vegetable to your diet to slash BP reading

HIGH blood pressure symptoms don’t always appear, meaning many people don’t get diagnosed until they go for a check-up with their GP. Treatment for the condition involves losing weight and a change in diet to lower blood pressure. You can eat this vegetable to help reduce your blood pressure.

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