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Health & Beuaty

High blood pressure: Snack on these 65p nuts to SLASH your BP reading

HIGH blood pressure symptoms may not be obvious for people with the condition, as they tend to only occur in extreme cases. High blood pressure causes include being overweight, inactive or having too much salt in your diet. You should eat this 65p food to slash your reading.

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Health & Beuaty

Vitamin B12 deficiency symptoms: How this sign in your toenails could indicate condition

VITAMIN B12 deficiency symptoms can be mistaken for less serious health problems, but left untreated complications can occur. One sign that could be easily missed is in the toenails.

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Health & Beuaty

Type 2 diabetes: Three foods to avoid at breakfast to control your blood sugar

TYPE 2 diabetes is a condition where the body can’t control the amount of glucose in the blood and doesn’t respond to the hormone insulin properly. To keep your blood sugar levels under control there are three foods you should avoid having for breakfast.

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Health & Beuaty

High blood pressure symptoms: Four warning signs of a life-threatening hypertensive crisis

HIGH blood pressure symptoms don’t always show, making it difficult to detect the condition, but if a severe increase in blood pressure happens four signs may occur. Ignored or left untreated this can lead to a stroke.

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Health & Beuaty

Paracetamol and ibuprofen: Can you take both together? Hangover advice this festive season

PARACETAMOL and ibuprofen are both used for treating pain and fever, proving particularly helpful in the case of a hangover. But can you take both together – is this more effective or is it in fact dangerous?

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Health & Beuaty

Cancer warning: The five common signs of cancer you may be ignoring – are you at risk?

CANCER symptoms vary depending on which part of the body is affected by a tumour. But you could be at risk of cancer signs if you have any of these common symptoms – are you overlooking any of these warning signs?

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